P90X – Day 20
- July 13th, 2010
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Almost three weeks of glorious P90X workouts have already gone by. The fourth week is sort of a recovery week; there’s less emphasis on muscle building and a greater emphasis on total body workout. I’m not looking forward to it; this coming week will include two yoga sessions. Why did it have to be yoga that would repeat twice in one week? Couldn’t it have been any other workout? Really, any other workout at all would have been preferable. Read more


I'm a twenty-something guy looking to get into the best shape of his life. I started this blog because I found I was letting myself go. I was eating the wrong foods. I wasn't exercising enough. I'm using this blog as a way to motivate myself to get back into shape and give myself a better life.